Page 1 of 1

Off-Season Work-Outs

Posted: Mon Mar 03, 2008 10:31 am
by cajones18
Any suggestions for a summer work-out to improve speed and strength?

Posted: Mon Mar 03, 2008 1:50 pm
by Love2skate2

Posted: Mon Mar 03, 2008 3:01 pm
by crossovers8
FHIT (fka Impact Hockey) has a very good program. The STA location may be full, but the Fogerty location may be available.


http://www.fhitplayers.com